ASSERT YOURSELF TODAY, AVOID RESENTMENT BUILDUP

The Power of Assertiveness: When Resentment Buildup Destroys (Part 1) He woke up from the terrible nightmare with a jolt. He was profusely sweating and could still hear the cries of help coming from his best friend Steve, in his dream. A quick glance at his wife’s side of the bed confirmed his worst fears. She was not in bed, […]

Handling the Anger Monster

Is anger that bad? No. Not all anger is negative. In fact it is very essential as it acts as a flag for potential trouble ahead. It can be positively defensive. However, it has to be healthy. This is where some difficult may be experienced. What is “healthy anger?” Healthy anger is deliberate, proportional, and responsive to a clear and […]

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